stop excessive sweating today

Sweating Cures That Can Help Stop Your Embarrassment

If you suffer from excessive sweating, there are a couple of perspiration tips that may be able to help you reduce it fairly quickly.

When it comes to antiperspirants - check the label before buying you would be amazed at the number of people think they are using a product that is a sweating cure, but many of these products are just deodorants, which is an item that only helps in avoiding bodily odor and doesn't control sweating.

Wear loose-fitted clothing that isn't sitting tightly to your body. If you sweat through your clothes, it will be less visible if you wear light colors, and a loose fit will allow air to circulate around your body.

Wearing silk or synthetic fibers such as nylon and polyester next to your skin, is not a good idea. This type of fiber clings to the skin and stops airflow. Cotton is a natural fiber cotton perspiration shields can be worn under clothing to provide an extra layer of protection; check out several options (including shields that can be worn with sleeveless clothing and ones that are disposable or washable). This type of product is found easily online.

Look for an antiperspirant with aluminum chloride. This is the active ingredient in most antiperspirants that works by blocking the pores to prevent sweat from escaping. While you may have heard rumors about aluminum chloride being linked to diseases such as breast cancer, although it has never been proven to increase any health risks.

If your excessive sweating is consistent, and it happens regardless of your activity level, the temperature or the product you're using, talk to your doctor. It's possible that you could have hyperhidrosis, a condition that affects about 8 million in America alone. People with hyperhidrosis suffer from extremely sweaty hands, feet and underarms due to overstimulation of the sweat glands.

When you have the condition, your doctor can work with you to investigate sweating treatment options. Drysol, an aluminum-chloride and ethyl-alcohol solution, is available by prescription. It's usually applied at night and washed off in the morning, and should be used until the sweating is under control. Botox, the popular wrinkle remedy, also can be used to control sweating; injected into the skin, it temporarily paralyzes the sweat glands in the treated area. The procedure is done in a doctor's office and needs to be repeated only once or twice yearly-- but does cost quite a bit of for each treatment.


Written by Lucy Jones

Lucy Jones is an accomplished publisher, writing mainly about everyday health issues, helping people worldwide. The information provided throughout this website is for informational purposes only. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.